Friday, May 25, 2012

Fitness Friday Guest Post: Reinventing the Oridinary

Hooray for Friday! Double hooray for a 3-day weekend! TRIPLE hooray for the fourth anniversary of my 23rd birthday! (FYI, I think 23 is the perfect age. Not as naive as 21 but not yet mid-twenties.)

So this week I've been super busy trying to get all my assignments done - and I have yet to finish. (So much for relaxing this weekend!) Thankfully I've got wonderful blogging buddies to cover me with their guest posts!

I haven't accomplished much of my fitness goals this week. I think I actually gained a little extra weight due to the stress of all the work I've had on my plate. I did manage a few early morning jump start workouts and also went to a couple Zumba classes this week so I'm happy with myself. Hopefully once these assignments are done I'll be able to get back to full-force workout beast mode (Ha! As if I ever was...)

Last Friday, this awesome lady linked up and posted her "Fitness Friday" and I thought it'd be great to share it with you. Let me just tell you that Becky is one of the most amazing people in the world. Seriously. She baited me with her AWESOME DIY's and crafts but she hooked me with her genuine personality, humor, and kind heart. Go and take a look at her blog (Reinventing the Ordinary) and I'm sure you'll agree.



My Top Ten Fitness Tips

I've been busy this week working on decorations for my g-baby's 1st birthday...
so have been absent this week ... but ... thought I'd quickly link up with


So without further ado here are my...

Top 10 Fitness Tips


1. Always best to check with your physician before engaging in any exercise program.



2. Important safety tip.



3. Just clarify your fitness regimen first.



4. Always feel free to ask questions of other fitness gurus.



5. Never compare or brag about your successes ...but I'm just sayn'.



6. Keep a log of your daily weight and calorie intake.



7. Good hygiene is important during any fitness regimen.



8. Be realistic about your fitness do's and don'ts. It's okay.



9. Always research the fitness terms and know
what they mean for you.



10. Don't overdo your diet or exercise program.


Well this post has worn me out ... it's almost midnight her in Southern Cali.
Time for bed ... maybe fitness tomorrow ...
maybe not.






*Don't forget to link up and share your fitness post with us!

14 comments:

  1. LOL..love those! That is sooo me...in all of them!!!

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    1. Haha. I think my favorite is the weighing yourself upside down.

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  2. LOL, too cute! This is definitely how I feel some days! ;]

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  3. Get off your arse and do it!! No excuses!! lol.

    xx,
    klee

    Duckie, you probably got this award BUT...I nominated your fine ass for the liester award...lets get you to that 200 mark...yahoo!

    http://mrslee-flabtofab.blogspot.com/2012/05/awards-liebster-award.html

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    1. Haha. I did get that award already but I'll add you to my "given by" list my dearest.

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  4. Hahaha great guest post!! Becky is hilarious! Welcome to our Fitness Friday Link Up :)

    Jessica I know what you mean school and sickness has been keeping me busy/down. But Im gonna get back on beast mode asap!!

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    1. Becky is so fun! I absolutely love that woman! And sorry that you're sick! I hope you feel better soon!!!

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  5. HI Duckie!! My new domain address is:

    http://kisskissbyklee.blogspot.com/

    Starting New!! STill Under COnstruction!!

    Not just a fitness blog anymore!! :).

    Cheers!!

    xx,
    klee

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    Replies
    1. Yay! Can't wait till construction is complete! Lol.

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  6. haha. I didn't get at first when you said you're celebrating your fourth anniv...I'm 21 right now and I agree, I'm super naive. Looking forward to be 23. lol

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    1. Haha. When I was 21 I thought I knew it all. By the time I turned 23, I realized that what I thought I knew wasn't true at all. I don't regret the things I did or the choices I made when I was younger, but if I had the chance to go back, I would definitely take my time and enjoy my youth. Word of advice: don't rush things!

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  7. ha, the whole doing anything but wanting to exercise and eat healthy is definitely me. too funny!!
    xo TJ

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