Friday, June 29, 2012

Fitness Friday: Vagina Arms.



Yes, you heard it right.  Due to the comments and responses I got from yesterday's post, I've decided to indulge on the subject of well...


Vagina Arms.


Va-gi-na Arm \və-ˈjī-nə\ \ˈärm\  When the skin of an armpit folds to resemble a vagina.

I'm sure all you ladies know what I'm talking about, right?  If you're still clueless, here are a few examples of Vagina Arms:



 
Now, I don't know about every single one of you ladies but I for one love to wear vagina arm exposing clothing (halters, camis, tube tops, etc.) but hate having to constantly fix and tuck that extra fat back into my top.  You feel me, right?


So I did some in depth research (you know, google'd and youtube'd it) and found a great video on exercises that we (because I know I'm not alone on this one) can do to tone that area and shed those vagina arms!






The key to getting rid of those vagina arms is to work on that area.  Just like sit ups target your abdomen and help you lose belly fat, these arm exercises will help to tone and shed that unwanted armpit fat that causes you to get vagina arms.


As always, copy and fill in the blanks below with your answers, post to your own blog, and link up!


This week I went running and did some yoga poses at the park.

The hardest part was telling myself to keep going even though I was about to die.

My greatest accomplishment this week was getting my sweat on after being sick all last week.

Okay, I felt guilty because I ate fried chicken after running.

Next week I'm gonna try to do some Bodyrock workouts even though I'm terrified to start again!




♥ Duckie.

41 comments:

  1. I love you. Okay, I love this post but since you posted it my thinking is that the love transfers? Anyway, I totally need to get my ass in gear and Body Rock has been on my 2 do list. Yay, keep inspiring me plz <3

    A Preponderance of Fashion

    ReplyDelete
    Replies
    1. Haha. Thank you! I love you back! Promise.

      Bodyrock is amazing! And will totally kick your ass and help shape it so you should totally try it out. Best part about it is its free...and what law student doesn't love free, right? I don't know about you but I'm Korean, and us Asian folk love all the free we can get!

      Delete
  2. haha love this post! This is something that I definitely need to work on.

    ReplyDelete
  3. i just had a look in the mirror lol. i better hit the gym more often before it's too late :D

    ReplyDelete
    Replies
    1. Haha. Yeah I think I need to get heavier weights and stop neglecting my arms.

      Delete
  4. great post dear^^
    come by and lets fllw each other if you love to do dear:)
    miss-monaaa.blogspot.com

    ReplyDelete
  5. hahahaha vagina arms! Yes. I've been worrying about mine lately so this post is greatly appreciated!

    ReplyDelete
  6. I will definitely add this to my workout today :-)

    ReplyDelete
  7. Oh my gosh, you are so funny! Thanks for stopping by, of course I'm following you back. Can't wait to read more from you! :)

    xo, Yi-chia
    Always Maylee

    ReplyDelete
  8. Hahaha vagina arms! This is a great workout, gonna give it a try!

    Also, I awarded you the Liebster Award, check it out on my blog: http://risingsun-fashionbeauty.blogspot.com

    ReplyDelete
    Replies
    1. Glad you're gonna try it! And thank you for the award! I'll add you to my "given by" list on my Awards page! Greatly appreciated!!!! ^_^

      Delete
  9. Haha I've never heard that term before! So funny!

    katiesbliss.com

    ReplyDelete
    Replies
    1. I actually googled the term and it came up with "arm p***y" but, you know, we're a classy bunch here on this blog. Lol.

      Delete
  10. This was such a helpful post! Thank you :) New follower of yours, hope you can return the favor! Thank you!

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    Replies
    1. Thank you for following! Going to check out your blog right now!

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