Wednesday, April 27, 2016

Sunday Sweats Vol. 8

This post is already a few days late so I'll just go ahead and jump right into it.

Tuesday:  C25k week 3, day 1.  Jog for 90 sec., walk for 90 sec., jog for 3 min., walk for 3 min., etc. for a total of 28 minutes and 1.97 miles.  Then yoga for a total of 30 minutes.

Thursday:  C25k week 3, day 2.  Same as the previous run except I ran a little farther for a total of 2.07 miles.  Yoga for 30 minutes.

Monday/Wednesday/Friday:  Nothing.

I've been slacking on my yoga lately because by the time I get home on M/W/F it's so late already and I have homework to check, mouths to feed, and other things that need attention.  Hoping to do more yoga this week instead of just on run days.

I've also been really good with my diet and I'm proud of myself.  I did slip and have a slice of pizza on Saturday because I was so hungry and Joey decided to order a pizza and have me hold it in my lap while he drove.  But, I was actually surprised that just one slice filled me up when I used to be able to devour like 3 slices, no problem.  Hells yeah for self control!  Lol.

The Race Judicata is this Saturday and I'm excited!  I've already printed out the waiver forms and will be dropping them off and registering everyone by tomorrow.  Our whole family is going (me, Joey, Aniyah, Chloe and Trace) and our nieces will be joining us too so it's bound to be a fun time.  We're already planning our all white outfits to wear so we can get colored!

What have you been up to?

1 comment:

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